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The Lyppard Grange Primary School Empowering children to be secure, engaged and equipped for life.

P.E.

Miss Bird's Workout

1. Star jumps with dab

2. High knees

3. Crossing feet jumps

4. Jumping squats 

 

Complete each for 30 seconds, with 20 seconds rest inbetween. Then repeat the whole thing 2-3 times.

 

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